Who is our perfect client?

Our perfect client is the mature, modern adult age 45 and older who understands personal change and growth require sacrifice, self-discipline, setting boundaries for time and self-development, and being ready, willing, and able.

Why do you choose to only work with older clients?

I like to bring first-hand experience and knowledge to each client. After years of personal growth with ups and downs and pains and aches, it is important to understand that as we age, we do not eat, feel, and move the same way we did when we were younger. Having someone who has gone through this first-hand experience and understands that our bodies and brains work very differently is key in designing fitness, meal plans, and habit coaching.

Why would you have a video channel that incorporates making cocktails if you’re all about fitness and nutrition?

As someone whose life has revolved around food, fitness, and education, I firmly believe that if you love a good cocktail, a glass of wine, or even pasta and bread, you should be able to enjoy these things in moderation. It is not realistic to say I will never eat bread or have a glass of wine again if these activities are actually a part of your life. Remember, the goal is to Eat. Laugh. Move.

Could you tell me why you don’t accept every client who applies to work with you?

Like any passionate business owner, we want to work with the best clients who understand the sacrifices and self-discipline needed. There will be bumps, and not every day will be perfect — I am here to motivate you, hold you accountable, and provide expert guidance.

Have a question you would like to ask but do not see it here? Reach out to me, and I will personally respond. This is what personal service is about, and we stand behind our brand of providing the best possible service.