I’m so glad you’re here at Eat. Laugh. Move. I am Kendell Brenner. I am dedicated to transforming clients’ lives through the power of food, laughter, and movement.
As a seasoned chef, culinary educator, and fitness professional, my journey began as a teenager who loved the outdoors. It was in the heart of the kitchen that I developed a profound appreciation for the role of nutrition in our overall well-being. With years of experience crafting culinary delights, I bring a unique perspective to fueling our bodies for success.
My passion doesn’t stop at the kitchen counter. Many health practitioners believe laughter is the best medicine, and as a fitness and life coach, it’s important to infuse joy into every aspect of life. Laughter brightens our days and is a powerful tool for managing stress and fostering a positive mindset.
Regarding movement, I’m no stranger to the benefits of staying active. From cycling to walking, I embrace diverse forms of exercise that keep both body and mind in top condition. I’ve experienced the highs and lows of fitness journeys firsthand, so It is important to approach every client’s path with empathy, understanding, and unwavering support.
My qualifications speak of my commitment to excellence.
Certified Fitness Trainer accredited by the National Academy of Sports Medicine (NASM)
Precision Certified Nutrition Coach
Educational background, including degrees from the Culinary Institute of America and MBA and MsEd in Educational Leadership
With nearly four decades of experience and a track record of success, my mission is simple: To empower you to become the best version of yourself. I’m here to help you achieve your goals and thrive at every stage of life through personalized guidance, positive reinforcement, self-accountability, and a focus on sustainable lifestyle changes.
If you’re ready to embrace a life filled with delicious food, infectious laughter, and invigorating movement, I invite you to join me on this transformative journey. Together, we’ll unlock your full potential and create a future brimming with health, happiness, and vitality.
